Class Days and Times
Tuesdays: at Snap Fitness, 125 Munson Avenue, Morrisville
Time: 10:00-11:15am – Inspired Flow (all levels)
(Snap Fitness membership is not required to attend class)
Price: $10 per class (scholarships / sliding scale fees available)
Please bring a mat and water bottle (some mats are available).
Yoga can seem intimidating. Yoga is for all ages, body types, and fitness levels. If you have been interested but a little unsure, I invite you to find a friend willing to try it with you. You will each pay half, which is just $5.00, and most likely have a lot of fun!
Private and small group classes are available. Contact me for information and rates.
Everyone has a right to health, community, and support. I don’t want money to hold you back from practicing yoga, so please reach out to me confidentially if you would like to discuss other arrangements.
The Willow tree cannot only bend in outrageous poses without snapping, but can grow and even thrive in the most challenging conditions. This reminds us to bend without breaking, to adjust to life rather than fight it. Most of all it reminds us to keep growing and reaching higher no matter where you were planted.